We offer a variety of pole and aerial series classes that take place once a week over 8 weeks.

8-Week Classes include:

• Pole Fitness
• Aerial Hoop/Lyra
• Silks
• Hammock Yoga

We also offer Youth Series Classes. Number of weeks depends on term.

Series class descriptions

We offer a variety of drop-in classes to help build your aerial abilities.

 Conditioning classes:

• Stretch & Mobility
• Handstands
• HardCORE Aerial Conditioning
• Sunrise and Shine Shoulder Strength

Open Gym Time

• Fun in the Sun

Specialty Classes

• Spin Pole Foundations
• Aerial Hammock Yoga
• Radiant Rhythm and Movement

Drop in class descriptions

Unlock your body’s full potential with our new Mobility Assessment Program. Whether you are working to get that one aerial move, or improve your overall body mobility, we have four options to choose from:

Mobility Plans

1. Basic - Assessment
2. Standard - Assessment AND Exercise Plan
3. Pro - Assessment AND Exercise Plan AND Reassessment

Read more about the program